Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? Its so easy to get distracted and lose sight of your path, until one day you realize youre completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now shes using the lessons shes learned along the way to help you to:

– overcome negative thought patterns
– move away from perfectionism and break free from expectations
– say no to toxic people and situations and set boundaries
– stop keeping yourself small and step into your power
– build a life where self-love is non-negotiable.

Youll wish youd read this book sooner.